A Loaded Cup of Coffee

A Loaded Cup of Coffee

Coffee fever has taken over the working world. Tough schedules and deadlines may make you oblivious to the effects of visiting your local coffee shop. >>>
No Need for Gastric Measures

No Need for Gastric Measures

It is possible to diet to shed weight safely and for less, says Soulmate Lifestyle Consultancy. >>>
Win Tickets To The Beauty and Body Show

Win Tickets To The Beauty and Body Show

Discover a world of beauty & health, meet beauty experts, and celebrate being a WOMAN! >>>
Aches and the City

Aches and the City

Aches, pains and sprains have become the norm for the 48 million city dwellers in the UK, according to research released by MBT Footwear. >>>
Know Your BMI

Know Your BMI

Do you know your Body Mass Index? 1/4 of the participants in a recent UK poll do not know what their BMI is, or its significance. >>>
New Healthy Eating Bible

New Healthy Eating Bible

Gillian McKeith's new book the Healthy Eating Bible gives you insights on how to eat right and feel right >>>
Great North Swim

Great North Swim

Looking for a new sporting challenge that will benefit others as well as you? The Red Cross wants people to join the Great North Swim. >>>
10 Secrets for the Ultimate Beach Body

10 Secrets for the Ultimate Beach Body

TenPilates offer 10 secrets for attaining the lasting ultimate beach body. >>>